Poor quality teaching limits reading skills

A recent study published in the April 23rd edition of Science shows how poor quality teaching will limit the reading potential of children.  This reinforces the importance of children having high quality teachers.

“Teachers have an effect on student reading achievement,” said psychology Associate Professor Jeanette Taylor, the study’s lead author. “Better teachers provide an environment that allows children to reach their potential.”

The classroom environment will also Click Here To Continue Reading…→

“Brain Training” games don’t work

At last there is the evidence that brain training games don’t boost brain power. (BBC report)

When doing radio interviews, the most common question I am asked is how good are these electronic games recently promoted to improve brain function.  My reply is always the same…doing lots of sudoku puzzles simply makes you good at doing sudoku.  There is no wider neurological benefit which can be applied to other tasks.

If you want to train your brain, you need to Click Here To Continue Reading…→

Theta brainwaves essential for memory

From Reuters:

“Scientists find how relaxed minds remember better.

Stronger and more lasting memories are likely to be formed when a person is relaxed and the memory-related neurons in the brain fire in sync with certain brain waves, scientists said on Wednesday….

…Synchronization in the brain is influenced by “theta waves” which are associated with relaxation, daydreaming and drowsiness, but also with learning and memory formation, the scientists explained in the study in the journal Nature.”

Accessing the theta brainwave is an integral part of the memory training I provide.  Memory techniques on their own are not enough. During both the memorisation and recall process, you need to increase theta brainwave activity and get both hemispheres balanced.

This research reinforces that The Brain Training Company is teaching cutting edge techniques.

You can only develop a really powerful memory with integrated brainwave training.  See the popular Mind Maximiser training course for more information on this subject.  Here you learn the techniques of memory and how to control your brainwave activity.

Have you tried a memory  training system or attended a course?  Did you learn how to access the theta state on demand and have this shown to you on an EEG system?

On a separate yet related matter, did you know that you need to be able to access a high-alpha state for speed reading?  So for effective learning skills, it is critical to be able to shift between the high-alpha and theta brainwave states (as well as other elements taught in the training course).

Brain Training Gold at Winter Olympics

Canada’s first gold medallist at Vancouver 2010 Winter Olympics used brain training.

The first few reports are starting to come out of the Vancouver 2010 Winter Olympics, about those athletes who have utilised brain training technologies.  Various brain training systems are used by an increasing number of National teams.  However for many it is a closely guarded secret to gaining that competitive edge.

Sports Psychology has been applied for many years and is now seen is essential for any top athlete, whatever their sport.  The brain training I refer to is the Sports Neurology – a new field of peak performance giving athletes an extra edge.  This encompasses the maturing field of neurofeedback as well as more cutting edge systems as used by The Brain Training Company.

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Brain Training – saves money and you live longer…

The value of brain training is becoming increasingly black and white – you save money and live longer.  This month I have written two separate comments on recent research backing up the value of quality brain training.  However here I want to promote that the two are intrinsicly linked. Brain training in a corporate environment can save companies billions of dollars / pounds each year.  High quality brain training courses for an individual can mean you have more chance of living longer…

Facts:

• Stress related illness cost the UK £28 billion each year
• This is a 1/4 of the UK’s sick bill
• More than 13 million working days a year are lost in the UK because of work related stress
• Stress is thought to contribute to coronary heart disease (CHD)
• More than $475 billion is spent annually in the USA treating CHD
• Meditation, or relaxing the brain, can reduce number of heart attacks and stroke by 47%

Brainwave training is a simple and cost effective way assist with these issues.

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Controlling brainwave activity ‘eases heart disease’

The American Heart Association has published research showing that 20 minutes of meditation twice a day can lower your risk of heart attack and stroke by 47%.  This is a very powerful endorsement for just how important is it to learn to control your brainwave activity.

Whilst many of my clients are looking to improve their levels of focus and concentration, especially top athletes, it is just as important to be able to slow your brainwaves down.  I describe this as having full mobility of brainwaves.

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