You have probably experienced being told or having read some expert advice, which seems fantastic and will positively impact you. But it is so much harder to implement it on your own. You may have then run out of steam or given up after a few short weeks.
We all know that having a coach to whom we are accountable significantly increases our chances in success.
It is the same with mental training. You can attend the courses, listen in on the webinars but you need someone to keep you on track in the early weeks. Which is why for any student completing a private training session, you can then choose to have me support you as your mental coach.
During this we will work together to review your training, establish a training regime and then debrief after practice sessions or competitions. Over the last two decades I have seen most, if not all, of the problems encountered along the way to building a strong mental game!
The coaching is available on a monthly subscription and includes: x2 training phone calls, email support and x1 video review / analysis.