Call us: +44 (0)1284 365680
info@thebraintrainingcompany.com
Get The Mental EdgeGet The Mental EdgeGet The Mental EdgeGet The Mental Edge
  • Home
  • News
  • Training
  • Information
    • Henry Hopking – mental fitness coach
    • Testimonials & Media
  • Contact

Video #2 – Brainwaves – your different mental states

What did you think of the first video?  Which are the strong / weak parts to your “jigsaw”?  Where could you improve?

So now onto the 2nd video on this series…

What is mental focus?
What is anxiety?
What does a pre/post shot routine do?

In this next video (duration = 10 mins), I discuss the different brain states we all experience.  For a strong performance in Sporting Clays, you need to learn how to control this mental activity; to be in the optimal state at the right time.

That is at the core of my coaching, as I build a customised pre/post shot routine for you – knowing which state to be in so you don’t waste mental energy and you can have a clear mind with total mental focus at the critical moments…

(If viewing on a mobile or tablet device, please view in full screen mode to hide / enable video controls)

The third video will be emailed to you tomorrow.

Save

Save

© 2019 The Brain Training Company | All Rights Reserved | Privacy Policy | Terms of Business |
  • Home
  • News
  • Training
  • Information
    • Henry Hopking – mental fitness coach
    • Testimonials & Media
  • Contact
Get The Mental Edge
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.